The answer to your (gluten-free) prayers

The answer to your (gluten-free) prayers

I say I've been gluten intolerant since around 2012, but I've probably always been that way just pushing through the pain out of youthful ignorance. The timing of my flare up isn't surprising when you understand the context of the twelve week...

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The one fix that changed my running life

As you may know, I'm very proud to be an ambassador for Lululemon - they are an incredible company to be involved with and I am so grateful to be inspired, supported and elevated by each and every lemon I have met. While Lulu is best known for its yoga apparel, it is...

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Plant-based party with Vitasoy

I’m sure you’re all aware of my transition from corporate law to the wonderful world of wellness and many of the flow-on effects it has had for my lifestyle. One of the more recent (and dramatic) revelation-turned-revolutions has been a significant shift in focus...

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How to make an avocado rose

I am a BIG fan of recipes that turn out looking fancier than they actually are - I've always been more of a consumer of food than a creator. I mean, I can swing a bit of a cook up if I really need to, but recipe creation is not exactly my forte. So I'm always on the...

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3 yoga poses you’re probably doing wrong

Despite being a dedicated yogi for many years now, I hadn't realised until recently how much knowledge I've been missing about the proper way to do some of the most basic poses. In the popular 60 minute class format, there isn't really time for teachers to fully...

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Oh hey, you…

Welcome to the life-loving library of a mergers and acquisitions lawyer turned full time funtrepreneur… Because life is too beautiful not to rave about and you can’t be legit without a blog.

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