Retreat revelations from Surf Yoga Hiit

Retreat revelations from Surf Yoga Hiit

I have generally observed, and most of you will agree, that the most transformative and developmental phases of our lives happen when we’re away from the daily grind. While most of you have heard of the distinction between “working IN vs working ON your...
Top 10 travel tips

Top 10 travel tips

My non-negotiables from years of wanderlusting +++++++++++++++++++++ Obligatory travel snap from Santorini… Take me back! +++++++++++++++++++++ Our insatiable wanderlust has ensured that Nic and I are very well seasoned travellers. We’ve covered everything...
Bondi Yoga House

Bondi Yoga House

Q&A with the founders of this peaceful paradise +++++++++++++++++++++ As you may have noticed, we’ve been spending an increasing amount of time up in Sydney as our businesses continue to grow. One my favourite places (both in Sydney and around the world)...
Westin Wellness Escape

Westin Wellness Escape

WESTIN WELLNESS ESCAPE with the beautiful Rachael Finch 205 Collins Street, Melbourne, VIC, 3000, Australia April 2016 +++++++++++++++++++++ If  you missed my earlier Q&A with Rachael on her top health tips, click here. +++++++++++++++++++++ If you follow me on...
Q&A with Colour & Coconuts founder

Q&A with Colour & Coconuts founder

COLOUR & COCONUTS WELLNESS FESTIVAL Q&A with Founder, Lauren Pell April 2016 +++++++++++++++++++++ April is shaping up to be such an exciting month in the Wellness world and the beautiful Rachael Finch is guest starring more than a few times! I am absolutely...
Rachael Finch’s top health tips

Rachael Finch’s top health tips

Q&A with Westin Well-being Advocate, Rachael Finch April 2016 +++++++++++++++++++++ On 16-17 April 2016, The Westin Hotel hosted an amazing Wellness Escape in Melbourne hosted by their new Well-being Advocate, the beautiful Rachael Finch. I was lucky enough to...

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