LATEST BLOG POSTS

Creating calm in chaos

Creating calm in chaos

During the crazy year that 2020 has turned out to be so far, the meme community has really stepped up to make light of our rollercoaster situation. I laughed for a good half an hour last week about one in particular that kindly reminded us that 'in case we were...

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Episode 76 reading list

Episode 76 reading list

Reading resources curated by Dr. Samantha Nutt AK-47: The Weapon that Changed the Face of War Larry Kahaner Wiley, 2007 With as many as 100 million AK-47s in circulation worldwide, this weapon has delivered unprecedented wide-scale devastation. Kahaner’s book...

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NIKE DIARY 3 – THE HALF MARA

NIKE DIARY 3 – THE HALF MARA

We did it!!! The big half marathon! If you read either of my last two training diaries for Nike’s Go More Get More Challenge, you’ll know I started my running journey earlier this year from a humble baseline of “a complete meltdown at the thought of anything over a...

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NIKE DIARY 2

NIKE DIARY 2

Non-runner no more! Halfway to the Run Melbourne 21km half marathon If you read the first instalment of my training diary for Nike’s Go More Get More Challenge, you may have had a chuckle at “the complete meltdown I generally experience at the thought of anything over...

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NIKE PRE-TRAINING DIARY

NIKE PRE-TRAINING DIARY

The running journey of a non-runner Preparing for Run Melbourne 21km half marathon To say that running is outside my comfort zone barely does justice to the complete meltdown I generally experience at the thought of anything over a hundred meters and faster than a...

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Kemi Nekvapil // Choice, challenge and change

Kemi Nekvapil // Choice, challenge and change

Kemi Nekvapil // Choice, challenge and change This week, we welcome our first tri-citizen to the show who became an Australian citizen the day before we recorded. I always feel so lucky to have such incredible and supportive people around me and Kemi Nekvapil is one...

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Gary Vee // The Vaynerchucking legend

Gary Vee // The Vaynerchucking legend

GARY VEE'S WEBSITE Find out more The GARYVEE Audio Experience Listen now The GARYVEE Video Experience Watch now The EMPATHY ROSE On Vinomofo FOLLOW GARY VEE @garyvee JOIN THE FB GROUP Seize the Yay...

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