LATEST BLOG POSTS

The Seize the Yay book is here
I rarely find myself without words, but that’s probably because I poured them all into these pages! THE SEIZE THE YAY BOOK IS NOW AVAILABLE FOR PRE-ORDER and I’m absolutely thrilled/proud/terrified!! People say you write what you need to hear yourself and I’ve...

Creating calm in chaos
During the crazy year that 2020 has turned out to be so far, the meme community has really stepped up to make light of our rollercoaster situation. I laughed for a good half an hour last week about one in particular that kindly reminded us that 'in case we were...
Samantha Gash // The boundary-breaking, country-crossing, community-connecting pocket rocket
Samantha Gash // The boundary-breaking, country-crossing, community-connecting pocket rocket As promised last week, this week’s guest is the beautiful second half of the greatest power couple going around. Hearing Mark’s incredible story you’d be forgiven for thinking...
Mark Wales // From the battlefield to business, babies and Bear Grylls’ challenge
Mark Wales // From the battlefield to business, babies and Bear Grylls' challenge This week’s guest was on the very first list of potential guests that I ever made for the podcast and while our crazy schedules full of travel and adventure mean it’s taken us a little...
Cyan Ta’eed // Her Milkshake brings all the Instagrammers to the yard
Cyan Ta'eed // Her Milkshake brings all the Instagrammers to the yard Today's is one of those guests who I have admired from afar for many, many years (since way before I ever contemplated starting a business myself). So, I feel even more privileged and excited than...
Shelley Laslett // Seize the Vitae! (Neuro)plastic surgery and the beauty of our brain
Shelley Laslett // Seize the Vitae! (Neuro)plastic surgery and the beauty of our brain I know I say this all the time and let’s be real, it would be impossible for me to ever choose one sole favourite episode, but I think this one really stands out for how much...
Sarah Hamilton // The (Sand and) Sky’s the limit
Sarah Hamilton // The (Sand and) Sky's the limit What a wonderful week it’s been, beautiful people, if you haven’t already seen we started a Seize the Yay facebook community last week and it is already brining me SO much joy every day. Thank you to the 200 of you who...
Jesinta Franklin // From catwalks and congeniality to content for connection
Jesinta Franklin // From catwalks and congeniality to content for connection I think you’ll agree that we’ve had some seriously impressive human beings share their ways to yay on the show, but I was completely blown away by our first guest for the new financial year....
Miki Agrawal // The SHE-E-O shaking things up
Miki Agrawal // The SHE-E-O shaking things up Very lucky that today’s guest squeezed me in during her recent visit to Australia for the amazing Business Chicks event, 9 to Thrive, in Sydney a few weeks ago. Miki Agrawal is the true definition of a game changer taking...
Scott Henderson // Exercise, entrepreneurship and editing Men’s Health
Scott Henderson // Exercise, entrepreneurship and editing Men's Health You have probably seen (and heard in the last episode) about the latest issue of Women’s Health that I am SO grateful to have been included in – super chuffed and still pinching myself at the...
Kat Stewart // Our fabulous favourite returns for Five Bedrooms…
FIVE BEDROOMS Watch the show
Tiff Hall // The beautiful, brainiac businesswoman with a black belt
Tiff Hall // The beautiful, brainiac businesswoman with a black belt So much thought goes into the guests you hear from with my main concern being the YAY their story can instil in you (whether founders or not and whether big profiles or not). Today’s guest is a...