SHOWNOTES

BANGN BODYFind out more FOLLOW BANGN BODY@bangn.body JOIN THE FB GROUP Seize the Yay community

PLAYING FOR KEEPSWatch Season 2 FOLLOW OLYMPIA@olympiavalance JOIN THE FB GROUP Seize the Yay community

DR NIKKI STAMPVisit her website PRETTY UNHEALTHYHer new book THE FIRST BOOKCan you die of a broken heart? FOLLOW DR NIKKI@drnikkistamp JOIN THE FB GROUP Seize the Yay community

THE BEFORE AND AFTERThe snap that changed it all MORE ON TARYNSee her website BODY IMAGE MOVEMENTFind out more SHOP EMBRACEBuy now FOLLOW TARYN@bodyimagemovement JOIN THE FB GROUP Seize the Yay...

BACHELOR OF VET TECHNOLOGYFind out more THE VIDEOWatch now ADELAIDE ZOOFind out more FOLLOW MICHELLE@wildlife_chelle JOIN THE FB GROUP Seize the Yay community

FRANK BODYFind out more WILLOW AND BLAKEFind out more FRAME CREMORNEFind out more FOLLOW JESS@jess_hatzis JOIN THE FB GROUP Seize the Yay community

Kemi Nekvapil // Choice, challenge and change This week, we welcome our first tri-citizen to the show who became an Australian citizen the day before we recorded. I always feel so lucky to have such incredible and supportive people around me and Kemi Nekvapil is one...

Will Moroski // From pacemakers to pacers on the joy(ride) of a lifetime I’m so excited to finally share the chat we recorded on our whirlwind trip to Seoul for the global Nike Joyride launch. It was such an incredible experience especially at the peak of my...

GARY VEE'S WEBSITE Find out more The GARYVEE Audio Experience Listen now The GARYVEE Video Experience Watch now The EMPATHY ROSE On Vinomofo FOLLOW GARY VEE @garyvee JOIN THE FB GROUP Seize the Yay...

Samantha Gash // The boundary-breaking, country-crossing, community-connecting pocket rocket As promised last week, this week’s guest is the beautiful second half of the greatest power couple going around. Hearing Mark’s incredible story you’d be forgiven for thinking...