by Sarah Holloway | Apr 1, 2019
THE PRE-30 FEELS The lead up to the big “three oh” is possibly one of the periods of your life most filled with preconceptions and societal pressures (a close second, I assume, to the arrival of your first child – one of those moments in your journey...
by Sarah Holloway | Jan 28, 2019
As many of you know, I spontaneously started a podcast last year called Seize the Yay as part of my own personal project to do more things that bring me joy and happiness (or, in other words, that make me “yay”). If you’ve heard any of the episodes...
by Sarah Holloway | Dec 3, 2018
A quote for each day to help you say yay…. Introducing a little something I’ve been working on lately to help bring more yay to your day – the first instalment of physical YAY bringing my #QOTD segment to a desk near you. Following on from the Seize...
by Sarah Holloway | Aug 2, 2018
It’s not often that I give much air time to the fickle beast that is anxiety, but I’ve recently been surprised how many people respond when I do. An alarming number of us are affected by it and many people admit to finding comfort when others share their...
by Sarah Holloway | Jul 28, 2018
Our first EVER snow sports adventure… Despite our great love for adventures, Nic and I somehow ended up unfashionably late to the snow party. In our much younger years, Nic was an elite athlete and I was a ballerina so we were both banned from any skiing or...
by Sarah Holloway | Jul 27, 2018
Hey, kids! Just answering a few of the more common questions I got from Instagram’s new “Ask me a question” function that doesn’t seem to be working on my page. Such a fun idea, but I know I’ve been super annoying posting it then not...
