Stuff you need to start a podcast

Stuff you need to start a podcast

As many of you know, I spontaneously started a podcast last year called Seize the Yay as part of my own personal project to do more things that bring me joy and happiness (or, in other words, that make me “yay”). If you’ve heard any of the episodes...
SEIZE THE YAY FLIP BOOK – SOLD OUT

SEIZE THE YAY FLIP BOOK – SOLD OUT

*** UPDATE ***** These have sold out, but have been re-ordered. They will be available late Feb/early March, so keep an eye out for pre-sale!   A quote for each day to help you say yay…. Introducing a little something I’ve been working on lately to help...
Quick, easy protein pasta recipe

Quick, easy protein pasta recipe

Being gluten intolerant, pasta and I haven’t always had the greatest relationship, but I’ve finally found a “Smarter Way to Pasta” with Explore Cuisine! Their range is gluten free, organic, non-GMO and vegan range PLUS it’s packed with...
Adventures of an anxious A-type

Adventures of an anxious A-type

It’s not often that I give much air time to the fickle beast that is anxiety, but I’ve recently been surprised how many people respond when I do. An alarming number of us are affected by it and many people admit to finding comfort when others share their...
Snow biggie – Mt Baw Baw adventures

Snow biggie – Mt Baw Baw adventures

Our first EVER snow sports adventure… Despite our great love for adventures, Nic and I somehow ended up unfashionably late to the snow party. In our much younger years, Nic was an elite athlete and I was a ballerina so we were both banned from any skiing or...
Ask me a question…

Ask me a question…

Hey, kids! Just answering a few of the more common questions I got from Instagram’s new “Ask me a question” function that doesn’t seem to be working on my page. Such a fun idea, but I know I’ve been super annoying posting it then not...

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