The answer to your (gluten-free) prayers

The answer to your (gluten-free) prayers

I say I’ve been gluten intolerant since around 2012, but I’ve probably always been that way just pushing through the pain out of youthful ignorance. The timing of my flare up isn’t surprising when you understand the context of the twelve week...
Plant-based party with Vitasoy

Plant-based party with Vitasoy

I’m sure you’re all aware of my transition from corporate law to the wonderful world of wellness and many of the flow-on effects it has had for my lifestyle. One of the more recent (and dramatic) revelation-turned-revolutions has been a significant shift in focus...

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