LATEST BLOG POSTS
Travel with work, travel with perks
I’m sure most of you have noticed that we spend a lot of time jet-setting around the place for work, which is something I always dreamed of being able to do and still get a thrill out of. It hasn’t always been in style, however, with the bootstrapping model of our...
Miranda Kerr // Getting to the Kora of beauty
KORA ORGANICS Visit the website NONI NIGHT AHA RESURFACING SERUM Shop now FOLLOW KORA @koraorganics JOIN THE FB GROUP Seize the Yay community
Steph Claire Smith & Laura Henshaw // KIC’ing goals (and getting engaged!)
Steph Claire Smith & Laura Henshaw // KIC'ing goals (and getting engaged!) This one's been a little delayed after a technical glitch destroyed our first recording, but the second time around was even bigger and better PLUS conveniently timed after both Steph and...
Elyse Knowles // Campaigns, catwalks, construction and camping… The true blue Aussie model who loves to get her hands dirty
Elyse Knowles // Campaigns, catwalks, construction and camping... The true blue Aussie model who loves to get her hands dirty Today’s guest is not only one of the most breathtakingly stunning people I’ve ever met, but also one of the hardest working, motivated and...
Dany Milham // The ultimate tech-based disruptor saving our time, sleep and koalas
Dany Milham // The ultimate tech-based disruptor saving our time, sleep and koalas I know they say you don’t have to reinvent the wheel, but Dany Milham has shown that reinvention can be an incredible platform for success. Dany and co-founder Mitch Taylor have...
Danny Kennedy // Fitness, food and flexibility
DANNY'S ONLINE COACHING DANNY'S PODCAST NUTRITION ARTICLE: THE ULTIMATE GUIDE TO FLEXIBLE DIETING
SEIZE THE YAY FLIP BOOK
A quote for each day to help you say yay.... Introducing a little something I've been working on lately to help bring more yay to your day - the first instalment of physical YAY bringing my #QOTD segment to a desk near you. Following on from the Seize the Yay™...
Emma Isaacs // Winging it as a wonderwoman
Emma Isaacs // Winging it as a wonderwoman In most cases, being a mother of five is an all-consuming role in itself but Emma Isaacs isn’t your average woman. Running her own show since the tender age of 18, Emma is the definition of business woman and is now the...
Kayla Itsines // Fitness, fame and family first and foremost
BIKINI BODY GUIDES SWEAT APP FOLLOW KAYLA HERE
Quick, easy protein pasta recipe
Being gluten intolerant, pasta and I haven't always had the greatest relationship, but I've finally found a "Smarter Way to Pasta" with Explore Cuisine! Their range is gluten free, organic, non-GMO and vegan range PLUS it's packed with protein and fibre. Whipped up...
Barney & Kada Miller // Resilience, recovery and redefining happiness
THE ESSENCE OF YOU & ME Buy the book HERE. YOU & ME Watch the documentary HERE. MICK FANNING ON BARNEY BARNEY SURFING AT BELLS
Agapi Stassinopoulos // Waking up to the joy of you
Agapi is a best-selling author, motivational speaker and spiritual leader with a truly unique vibrant energy and effervescent aura. She is inspiring audiences all over the world and also conducts workshops for Thrive Global, founded by her sister Arianna...